Take Control. Optimize Your Health Today.


I Need Your Help….And It Will Only Take A Moment

I am in the middle of creating a reference guide for natural health and well-being and I would like your input. What one topic would you like to see included? Some examples are: Supplements Nutrition Exercise Hormones Are there specific conditions or treatment options you would like to see included in this guide? Please take a moment to leave a comment on my blog OR send me an email: Leave a comme... Read More »

It’s Sunday Morning, Do You Know What Your Hormones Are Up To?

It’s Sunday Morning, Do You Know What Your Hormones Are Up To?

For many of us, Sunday is a day of rest. A day where we don’t have to go into work. A day when we can take our time getting up in the morning and then take our time catching up from the week prior and getting ready for the week ahead. For some of us, Sunday is just another day at the office. Whether you get the day off today or not, one thing is for certain: Your Hormones Don’t Care Su... Read More »

It’s a Bird, It’s a Plane….no it’s actually Bizarro Superman

It’s a Bird, It’s a Plane….no it’s actually Bizarro Superman

Bizarro is a super-villian that appeared in DC Comic Books in the late 50′s. He was the antagonist to Superman, the all-powerful and great super-hero. Why am I even discussing villians and comic books? I want to provide you with an easy analogy to what is going on with your hormones. Just like Superman who is all-powerful, we have hormones that perform great biochemical actions for us. Hormo... Read More »

Don’t Shoot The Messenger (or should you?)

Don’t Shoot The Messenger (or should you?)

One of the main “problems” with actually being healthy is trying to figure out exactly what you need as an individual. Unfortunately, the mainstream, conventional healthcare system relies on generic advice to help get you to your health goals. This includes prescription medicine that is chemically structured as the same molecules to be taken by so many different individuals. Lipitor is... Read More »

The Anti-Hormone Program

READ ON for an important announcement! It seems to me that the latest trend in “health” that is beginning to take root is patients seeking bio-identical hormone replacement therapy. There are more and more doctors opening these clinics offering their patients this “natural” option. In fact, just today, I was emailed by a doctor here in Charleston notifying me about the open... Read More »

A Powerful Story About Cancer I Want You To Read Today

A Powerful Story About Cancer I Want You To Read Today

I want to introduce you to one of my patients, Mr. Robert Dodenhoff. I started seeing Mr. Dodenhoff a few months ago and his story about his personal experience with cancer is powerful and one that I asked him to write about for you to read. Please take some time and read over his story below–it is real, powerful and scary all mixed together. Thanks, Mr. Dodenhoff, for taking the time and en... Read More »

Water, water everywhere, but not a drop to drink…

Have you ever thought about this: we spend billions and billions of dollars every year to ship water around the world! Why is this? Why do we need to do this? It is complicated for sure and it relates to one of the most common questions I hear: What is the best water to drink? The short answer: your very own tap water/ well water that you filter and then add minerals and elements to. The long answ... Read More »


My One New Year’s Wish For You

For Christmas my wife gave me some Tony Robbins’s books and audio CDs and I have been voraciously reading and listening over the past two days. Likely you have heard of Tony Robbins, the eminent personal development coach. With New Year’s approaching, I thought I would share with you a critical point that Tony makes. I do so because I think this one point can dramatically improve your ... Read More »

Dr. Andrew Weil

Three Critical Health Questions with Dr. Andrew Weil

Earlier this month I had the opportunity and privilege to interview Dr. Andrew Weil. As you know, Dr. Weil is literally the face of the Integrative Medicine movement. He is a pioneer for all us physicians and patients who seek a comprehensive approach to our health and well being. And I feel extremely honored that Dr. Weil granted me this interview. Dr. Weil is Founder and Director, Arizona Center... Read More »

From the Ground Up

The Ground Will Set Us Free

Thanksgiving is next week and this year I am so thankful to know (truly know) that we don’t have to follow the herd and partake in the conventional, mainstream health-care system dedicated to keeping us sick and unwell. Nope, not us. We know that natural options and alternatives are abounding around us always. This knowing starts with a mindset and moves forward as we continually engage the ... Read More »

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